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Health

Health

Experts Unveils Five Tips Towards Self-Care

Ray Santos -
After a long day, take a break and check on yourself, following the experts' perspective on self-care.
Health

Journey To Stress-Free Life: 5 Mental Health Benefits Of Journaling

Gennesaret Asas -
If you’re feeling a little lost lately, you might want to try to take a break and track yourself through journaling!
Health

Health Check: Am I Just Feeling Lazy Or Depressed?

Ryan Santos -
Feeling a little tired lately? Take a break and check how's your mental health doing.
Health

Severance And Its Harrowing Take On Work-Life Balance

Ray Santos -
Complete severance between personal and work life is the ultimate work life balance.
Health

Regular Donors Offer Blood To Give Back, Stay Healthy

Ray Santos -
Make a difference! Regular blood donors are the unsung heroes of the Philippines' blood supply.
Health

Monkeypox Outbreaks: Here’s What You Need To Know So Far

Ray Santos -
What is Monkeypox? Everything you need to know about this disease, including its origin, is here.
Health

Spain To Offer Three-Day Menstrual Leave Every Month

Ray Santos -
Spain is proposing allowing women to take three days off work per month for severe menstrual pain, making it the first Western country to offer such a benefit.
Health

Apotheca Integrative Pharmacy’s Personalized Healthcare Solutions

Ray Santos -
It's time to give back by treating mom with compounded medication, a new health practice that can benefit moms.
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